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Pilates Friends

One on One Training at Home or at our Gym

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Your Fitness Your Way

Personal Training

Achieve your fitness goals with customized personal training—wherever you prefer! Whether at our state-of-the-art gym, in the comfort of your home, or virtually via Zoom, our expert trainers are here to guide you. Train with or without EMS (Electrical Muscle Stimulation) for maximum results in minimal time.

Your Body,
Your Goals—
We Make It Happen

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Tailored Workouts – Every session is designed to match your fitness level and goals.

Flexibility & Convenience – Train at our gym, at home, or online—whatever suits you best.

With or Without EMS – Enhance muscle activation with EMS or opt for traditional training.

Expert Guidance – Stay motivated with certified trainers ensuring proper form and effectiveness

Faster, More Effective Results – Get stronger, leaner, and more confident with structured workouts.

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Custom Training for Every Lifestyle

  • In-Gym Personal Training – Work out with top-tier equipment and hands-on coaching.

  • At-Home Training – No commute, no crowds—just focused, effective sessions.

  • Virtual Training via Zoom – Train from anywhere with expert guidance in real-time.

  • EMS Personal Training – Supercharge your workouts with Electrical Muscle Stimulation for faster results.

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Image by Patrick Schöpflin

Who Can Benefit?

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Beginners

looking for professional guidance.
Busy professionals

who need flexible training options.
Athletes

seeking to enhance performance.
Individuals

recovering from injuries who need specialized support.
Anyone

wanting to lose weight, build muscle, or improve overall fitness.

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Dumbbells and Kettlebell

Make yourself become a Priority

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